Sleep Problems

Sleep problems, also known as sleep disorders, are conditions that interfere with the ability to fall asleep, stay asleep, or experience restful sleep. They can range from mild, occasional disturbances to severe, chronic conditions that significantly impact daily functioning. Common sleep problems include insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Persistent sleep issues can lead to fatigue, irritability, difficulty concentrating, and impaired health outcomes. Seeking professional help is essential for proper diagnosis and effective management of sleep problems.